Adult Classes at Momentum

It’s not about resolutions. It’s about fun, strength, flexibility, creativity, resilience and yes, fitness. Improve yours at Momentum.

Our intimate, fun learning experiences in our Capitol Hill studio will get your heart, mind and body in gear. Most classes are drop in. Purchase a single class ($18 per class) or a 10 Class card ($155).

Our current schedule is below. We are always adding classes so if you want a class we don't offer, let us know! If you can get 4 friends and we can get a timeslot on our schedule we'll offer it!

Purchase single class here.


momentum dance & fitness studio is centrally located at 534 8th Street SE on Barracks Row in Capitol Hill, 3 blocks from Eastern Mkt Metro. It is a business operated by Momentum Dance Theatre Inc, a Capitol Hill based non profit arts organization.

Heels on the Hill is back!


Chris "Skipp" Williams

Fridays 7-8pm

Purchase 10 class card here

New in 2018: Adult Ballet twice a week! New class: Tuesdays 7:30-8:45pm Adv-Beg-Intermediate with Director mdf Roberta Rothstein